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"Clean" Cupboards And Fridge

7

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This Sparked Me!

Making certain that all food choices in my kitchen are healthful choices helps me to stay on track with my goals. I follow the You On A Diet eating approach by Drs.. Oz and Roizen. I've done the same with the food I have at my office. I have small baggies of healthy treats such as almonds or walnuts, a few pieces of fruit and some single serving organic soups.
Here' a link to my grocery list: http://www.sparkpeople.com/m
ypage_public_journal.asp
?id=MAIZEY

MORE INFORMATION:
I clear my cupboards of the foods that may be tempting, I am able to make my kitchen a "no wrong choice zone". My husband has a few favorites that he wants around, so one small cupboard has his treats. I steer clear of that cupboard - out of sight, out of mind!
- Submitted by MAIZEY 11/4/2012 in Healthy Eating | 0 Comments
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