Secrets of Success

Changing Your Mind

0SHARES

13

MEMBERS SPARKED

Before you can move forward you have to move away from old habits. That begins by changing your mind. Change your mind about you, the way you eat, why you eat, and when you will eat. Seperate your emotions from your goals!!!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I know this is the secret but it is so hard to do - by JCRAFT6
  • MARICH3
    Thanks for this I have been in a real rut lately and this has perked me up to move emoticon forward - by MARICH3

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: fitness test standards | physical fitness test standards | fitness assessment test