Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Changing Your Mind

13

Members Were Sparked
This Sparked Me!

Before you can move forward you have to move away from old habits. That begins by changing your mind. Change your mind about you, the way you eat, why you eat, and when you will eat. Seperate your emotions from your goals!!!

- Submitted by LWILSON641 11/3/2012 in Motivation | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LWILSON641's Other Secrets of Success

  • No Other Secrets of Success

Popular Motivation Secrets

Tags

  • No Tags

Member Comments

JCRAFT6 11/24/2012 8:22:00 AM

    I know this is the secret but it is so hard to do
MARICH3 11/6/2012 6:24:00 PM

    Thanks for this I have been in a real rut lately and this has perked me up to move emoticon forward

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: fitness test standards | physical fitness test standards | fitness assessment test