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One Day At A Time


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This Sparked Me!

I got off track because I hurt my shoulder. It bummed me out since I was so motivated to lose weight and stay focused. This shoulder has been an issue now for 2 weeks. I finally realized I have to move. It is not important that I do the same workout. Let my body heal and move forward. emoticon

The benefits of this secret is....
You do what you can and stop feeling sorry for yourself (myself) about what you cannot do.
- Submitted by HIERPOWRD 11/2/2012 in Motivation | 1 Comments
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Member Comments

VIVALAKIMI 11/4/2012 12:52:00 AM

    Yep... Two months on my shoulder but I realized walking doesn't hurt it and the other stuff can come back later! Good luck!!! emoticon

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