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My secret.....there is no pill, drink, or fad diet out there that will give you long lasting weight loss results. Eating right and exercise are the only secrets to weight loss success and overall health emoticon

- Submitted by CLEVELAND95 10/27/2012 in Weight Loss | 1 Comments
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CMERICK 10/31/2012 12:59:00 PM

    I totally agree! I was just told that I looked like I had lost weight - they also asked what I had been doing to lose it - I said eating less, eating better, and exercising more. It works!

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