Secrets of Success

Tracking Food




When tracking your foods, click on the box to save them as your favorites. Most people tend to eat the same foods they always do.. so there are days when you will be able to start typing in the food name, type in the amount and meal you want to add it to, and hit save. So much easier than searching through a list of the same food and the label information every single time to find the one that is accurate!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.