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Pumpkin Seeds & Poppy Seeds


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Poppy Seeds are a good source of Omega 3's fatty acids. This is a good carb that provides energy, promotes digestion and helps breast cancer patients.

Pumpkin Seeds are a natural source of carbohydrate, have amino acids, vitamins C, D, E, and K and most of the B vitamins They are a good source of Calcium, Fiber and Zinc, manganese, magnesium.

- Submitted by SUNSHINE6442 10/20/2012 in Living With Diabetes | 2 Comments
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Member Comments

LADY_DEE_25 3/17/2013 9:19:00 PM

    My husband was told at work, that if he ate poppy seeds and took a drug test. That they could make him fail the test. All employees where he works are randomly tested.
ICANTHRUHIM 10/21/2012 5:34:00 PM

    Don't be caught eating them and pulled over though because on a drug test they come up positive! Just thought I would share ;) This happened to my uncle.

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