Whenever i start thinking about fatty,creamy foods,i take glass of water and drink it .It will help in reducing craving for particular junk food.If still feel some craving,i try to eat raw vegetable.these tips keep me healthy and away from junk food
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If your body is toxic you have inflammation & fat accumulates in your system. Inflammation is the primary cause of many diseases, headaches, depression, tireness, etc. Garlic and onions, water & magnesium capsules in the form of magnesium citrate do help detox your system, Sweat also rids the body of toxins & regulates body tempature. Eat cruciferous vegetables raw, like brocolli, califlower, cabbage and drink lots of water to stay hydrated & keep your bowels moving. EASY DETOX STEPS TO Lose
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