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Rewarding Success


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If I keep within my calorie count, I give myself a small reward after posting all my food for the day. I have 30 sugar-free chocolate covered peanuts in a little box I made in my first pottery class (1 for each day of the month). If I've stayed within my calorie range I reward myself with a single peanut. The feeling that I've earned it seems to make it taste wonderful AND I'm proud to watch the pile go down.

- Submitted by HAPPY-ACCIDENTS 10/10/2012 in Weight Loss | 0 Comments
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