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Devin takes the food we love, ups the nutrition, lowers the calories and fat, and keeps it tasting just as good as the original. She wrote the Biggest Loser cookbooks, Fast Food Fix (which takes fast food favorites and makes them healthier), and The Most Decadent Diet Ever (my current favorite).
Without these cookbooks, I may be off the wagon by now. But she makes healthy food taste so good that I don't even want the junk any more!
I find healthy substitutions for my favorite indulgences. Small protein shake serving (flavored w assorted extracts, spices or cocoa powder) frozen in place of my regular ice cream cravings. Using applesauce or pumpkin in baking instead of oils or butter.
Lets me feel like i'm still enjoying my favorite foods for a large fraction of the the calories and fats9
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