Secrets of Success

Have The Last Laugh!

1SHARES

5

MEMBERS SPARKED

Most of us get in a slump once in a while or get irked over "the scale' ....... To re-charge yourself, look back at a picture before you lost weight ........ Pat yourself on the back for how far you have come ...... Laugh .... and get right back on track! emoticon don't let that 'discouragement' gremlin steal your day!

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Member Comments

  • DIETER27
    yep! I just did that today and chased the gremlin away! LOL - by DIETER27
  • You nailed that one! - by MRSTAZMAYO

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Diet Resources: overeating disorder | compulsive overeating disorder | overeating help