Grean tea, chilled is really yum :) I didnt like the flavor until it found healthries (brand) had green teas with fruit. Blackcurrent is my favorite and has added vit c. I have added the overall benefits below :) .... Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.
ww.lifehack.org/articles/lif estyle/11-benefits-of-gr een-tea-that-you-didnt-k now-about.html
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I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramatically lower than black tea & coffee which of course means less caffeine happier body!! If you want to check or read more information on Green Tea then follow the link and I hope this helps for you all as well 30
Brew up a pot of green tea--chill for iced tea. To a 12-oz serving of this anti-oxident rich green tea, add 1 packet of Knox Nutramix for a 7 gram boost of protein. Delightful orangy flavor, only 40 calories, very refreshing. Who knew fingernails are almost pure protein??
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