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My Own Best Friend

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When I get on the scale and I don't know what is going to happen, I think of what I would say to my best friend. Either a big congrats or 'you'll get 'em next time' and I say them out loud as if he is in the room with me. Treating myself like my own best friend has done wonders for my weigh ins. :)

- Submitted by PORTERBELLA1 10/7/2012 in Staying Positive | 4 Comments
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BRENDA_G50 10/7/2012 3:40:00 PM

    I would have never thought of this. Usually if the scales show I either haven't lost any or if I actually gained I'm disappointed in myself and verbally chew myself out. Thanks for giving me a positive spin on this emoticon
2BDYNAMIC 10/16/2012 3:24:00 PM

    I think that is really nice ........... (It is easy to berate ourselves, but we wouldn't another person ............ so good thought!)
DIETER27 10/12/2012 4:02:00 PM

    thanks . This helps .......
SPARKYJENNIFER 10/7/2012 7:34:00 PM

    This is a GREAT idea. I want to use it.

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