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Watch Where You Put Your Mouth

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Don't lick the bowl, spoon, your fingers, the fork & knife. Count the many times you do it in a day -- those are extra calories :-) that we don't need.

- Submitted by HANDS_UP 10/2/2012 in Healthy Eating | 1 Comments
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Member Comments

SPARKLENICOLE 10/2/2012 9:56:00 PM

    Good idea. This reminded me of the tip to not finish everything on your plate.

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