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Stress Buster

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My go to stress buster is getting physically active. it doesn't have to be much--just a quiet 10 min walk, usually outside (fresh air is such a mood lifter!). emoticon

- Submitted by THEWALKINGQUEEN 9/29/2012 in Exercise | 1 Comments
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Member Comments

DIETER27 10/2/2012 1:45:00 PM

    great idea!

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