Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Less Snacking While Watching Tv


Members Were Sparked
This Sparked Me!

I used to mindlessly snack on chips, etc. while watching TV. Now I hold a bottle of water and sip during the show which helps me forget the junk food and keeps my hands busy.

- Submitted by FRANNIE115 9/29/2012 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

FRANNIE115's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

AD2388 10/27/2012 12:52:00 PM

    I need to try this!
DIETER27 10/1/2012 2:11:00 PM

    Thanks for this post. This is my downfall and i sure will try this.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: jobs personal trainer | personal trainer salary | on line personal trainer