Secrets of Success

Less Snacking While Watching Tv

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MEMBERS SPARKED

I used to mindlessly snack on chips, etc. while watching TV. Now I hold a bottle of water and sip during the show which helps me forget the junk food and keeps my hands busy.

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Member Comments

  • I need to try this! - by AD2388
  • DIETER27
    Thanks for this post. This is my downfall and i sure will try this. - by DIETER27

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