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Less Snacking While Watching Tv

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I used to mindlessly snack on chips, etc. while watching TV. Now I hold a bottle of water and sip during the show which helps me forget the junk food and keeps my hands busy.

- Submitted by FRANNIE115 9/29/2012 in Healthy Eating | 2 Comments
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Member Comments

AD2388 10/27/2012 12:52:00 PM

    I need to try this!
DIETER27 10/1/2012 2:11:00 PM

    Thanks for this post. This is my downfall and i sure will try this.

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