Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Exercise--A Great Stress Buster


Members Were Sparked
This Sparked Me!

I often come home like a zombie from the stress of work, physically and emotionally exhausted from facing the craziness of being a cashier at Walmart and facing those customers.

I found that putting on a vigorous exercise DVD and working out makes all that stress go poof! And it works better than gobbling a half bag of potato chips. emoticon

- Submitted by COCK-ROBIN 9/27/2012 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

COCK-ROBIN's Other Secrets of Success

Popular Exercise Secrets

Other Exercise Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: insomnia remedies | insomnia craig david | sleep disorders insomnia