Secrets of Success

2 High Water Foods To Lower Blood Pressure & Ease Water Retention



Asparagus is a good source for Vitamins A, C, K, Folic Acid. Just 25 calories for 8 spears these spears will naturally detoxify your body, lower blood pressure and cholesterol. I read somewhere that it increases recovery from chemotherapy, can help asthma sufferers, and acts as an assistant and gets rid of excess water retention. Used as a side dish, with eggs, or as a soup.Celery is another high water vegetable that acts as a natural diuretic and has Vitamin C. Celery may be low in vitamins

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