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There Are No Mysteries

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There are no huge mysteries to weight gain or loss. Everything comes down to calories ingested and calories burned. And Spark can help you solve any apparent mysteries, as long as you keep using the trackers faithfully.

- Submitted by SUZYMOBILE 4/7/2010 in Weight Loss | 1 Comments
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PEGGYDUC 4/14/2010 12:29:00 PM

    exactly right!

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