Ifyou are new to SP or need a little extra attention to get back on track, try the two-week free SparkCoach plan. It walks you through SP every day and there is a video on most days to help with different topics. It has helped me get my spark back. I did end up signing up for the very inexpensive three-month plan, but you don't have to..
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I tried Spark People years ago, but found the site overwhelming. But now I have discovered SparkCoach, which keeps me motivated and really helps me experience all the cool things to help me live healthy. I strongly recommend trying the free 7 day trial to see what I mean. You'll be hooked, like I am! 381
sometimes life is so discouraging that you feel like ending it all but no! you,ve got to be strong and face any trial you are going through cause every trial you face only goes on to stregthen you more.
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