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3M, the maker of post-it notes, and other paper goods companies make post-it notes that are sticky all over on one side. I use these to label leftovers in the fridge with contents and date - no more mystery food! This makes packing leftovers for lunch much easier and lets me know when things need to be thrown out. Genius!
Post yourself a reminder note that the SparkPeople site goes down for maintenance EVERY WEEK at the same time, Tuesday night/Wednesday morning. If you write yourself a note, then you won't have to post a message on the Site/Technical forum that the site is down and you can't do anything.
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!