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Over Ripe Fruit

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When I have fruit such as berries or bananas that are getting a bit too ripe, I lay them on a plate and pop them in the freezer. When frozen, store them in zip lock bags for smoothies. I cut bananas into 4 or 5 pieces first. Just pop them into the blender along with milk and yogurt for a delicious cold smoothie.

- Submitted by JGRAY76 9/17/2012 in Healthy Eating | 0 Comments
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