Secrets of Success

Have A "Chop Fest"!

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MEMBERS SPARKED

Every 2-3 days have a "chop fest"! Fill a few tupperware boxes with lots of washed and chopped/sliced salad and veggies e.g. lettuce, carrots, cucumber, onions, mushrooms, peppers, baby tomatoes, corn, peas, beans, little broccoli florets, bean sprouts and so on.

Then anytime you want to prepare a quick salad, or stuff a pitta bread or add a few veggies to a stir fry - they all all ready for you! Like your own private salad bar!

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Member Comments

  • I love this idea. You can grab a healthy snack of raw vegies anytime ! I haven't done this in awhile. Thanks for reminding me. - by GREEN-EYED-LADY
  • DIETER27
    It sounds like a great idea as I love salads and spend alot of time preparing one. I think I will try your idea. Thank you....... - by DIETER27
  • NATIVEROSE83
    I do this too!! it helps me stay on track with my good eating. i know its there and ready for me to grab. it makes my week so much better. - by NATIVEROSE83

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