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I always wear my workout clothes to bed so that, in the morning, all I have to do is roll out of bed and into the gym. Additionally, it holds me accountable because I have to take off my workout clothes in order to get dressed for the day, and I don't want to take them off without having sweated them up first!
instead of starting my day of by getting showered and dressed, make up and all; I start the day by dressing in my gym clothes right away. This way I know I am going to the gym at some point and look forward to doing it sooner than later so I can take that great hot shower, put my make up and nice clothes on. It has really made a difference in getting to the gym each day208
Some days I find it difficult to motivate myself to go to the gym. Instead of getting dressed in regular clothes to take my daughter to school I put on my gym clothes and shoes (even if it's an hour or two before going). It's harder to talk myself out of going if I've already gotten dressed. I know many people work, so this is not an option but you could make a point to change into your gym clothes before leaving work so you have no excuses on your way home.
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