Secrets of Success

Exercise Motivation

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MEMBERS SPARKED

If I find myself complaining about how hard a workout is, or wanting to quit 5 minutes into it because I don't like to sweat, I tell myself "45 minutes of working out may be hard, but living with diabetes and hypertension is harder!" Usually keeps me going!

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Member Comments

  • DIETER27
    Wow very true it is my motto and it is a real motivator to keep moving! emoticon - by DIETER27
  • DIETER27
    Wow very true it is my motto and it is a real motivator to keep moving! emoticon - by DIETER27
  • RACHELRMK
    Wow - very true! Love this! Thanks for the reminder! emoticon - by RACHELRMK

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