Secrets of Success

No Excuses

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MEMBERS SPARKED

Excuses and blame always seem to be my fall back. Once you realize that you are ready to start a healthy lifestyle you have to take complete control and remember that you are responsible for you. If you really want to do it, you'll make it happen. NO EXCUSES!! emoticon

More Information:

Common excuses: Gym memberships cost too much. I don't have the time. I can't cook.

Common "blames": Other people always bring unhealthy food (family or work gatherings). So and so bailed on me for the workout.

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Member Comments

  • GRFXGIRL
    Wow that is so true for me !! - by GRFXGIRL
  • HEIDI621
    Today is my first day on Sparkpeople. I am reading all the comments about motivation. I would like to lose weight for my health. My husband has always preferred voluptuous women. This can sometimes be a "license to eat." I'm having difficulty just getting started... emoticon - by HEIDI621
  • I would have to sa that is me...there is always an excuse or a reason why...i have to stop and just do it. - by JEWELS812

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