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Fiber Fiber Fiber


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Eating 25-30 grams of fiber a day was the one thing that made the difference when I tried everything else. Combine that w/ 64 ounces of water to help push the fiber through... Where do you think your weight goes when you lose it??

- Submitted by ANGIECHASTAIN 9/11/2012 in Healthy Eating | 1 Comments
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DIETER27 9/26/2012 2:44:00 PM

    thanks for sharing!

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