Secrets of Success

Picture Roaches

0SHARES

19

MEMBERS SPARKED

People where I work bring in LOTS of really fattening junk food almost every day. They leave the items in the kitchen. If I am tempted by what I see, I just mentally picture roaches crawling on the food and I no longer want it. Gross but effective.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • That cochroach thing is disgusting but lots of fat hanging from my hip, that I could imagine to stop eating. emoticon - by HELLODOLLY2012
  • Ha! That sounds like it would totally work! I know whenever I see home-made treats brought in to the office, I try to imagine and picture that the treatmaker has cats - and that the cats just left the litterbox and were probably walking across the counter as the treat was being made. Most times it works (sometimes the treats look so good, the cats don't seem so bad after all) - by KCHRISTY6
  • DIETER27
    that should do it because it does sound gross!! - by DIETER27
  • i would think that would do it,because that sounds really gross. emoticon emoticon - by RAVISHING72
  • This is awesome! Mine is almost close, I visualize cellulite or actual fat, it's how I stopped eating donuts, bagels and what I call "meetings" food. - by DALID414

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: how to curb emotional eating | how to combat emotional eating | how to stop emotional binge eating