Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Go To Bed Earlier


Members Were Sparked
This Sparked Me!

Go to bed earlier to be better rested and avoid eating when you should be sleeping! emoticon

- Submitted by BALLROOMGIRL 9/11/2012 in Weight Loss | 6 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BALLROOMGIRL's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

COLLEGELIFELOSE 9/14/2012 4:34:00 PM

    I did this last night because I had a craving for mac and cheese. It worked!
WINSLOWGIRLS3 9/11/2012 9:21:00 PM

    I need to start doing that! Thanks!
DIETER27 9/25/2012 1:19:00 PM

    what a great idea. i am going to try this to help with my cravings at night.
YIKKIYACKY 9/17/2012 11:24:00 AM

    Less fatigue = fewer cravings!
AAHMED61 9/12/2012 3:29:00 AM

    emoticon go to bed early so that you can wake up early morning and exercise.
MARXELLA 9/11/2012 11:57:00 PM


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: nutrilite daily | nutrilite vitamin | nutrilite omega 3