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Increase Your Vegetables

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Look for any opportunity to add vegetables to your dish or meal. Add eggplant to your pasta sauce, add tomatoes and spinach to your morning egg white omelet, serve your dinner over a bed of greens, replace crackers with cucumber slices. Get creative. Be sure to have "friendly" vegetables on hand.

- Submitted by JOANJAM 9/11/2012 in Healthy Eating | 1 Comments
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Member Comments

GREEN-EYED-LADY 11/17/2012 7:29:00 PM

    Great idea ! I love vegetables. I'm going to try your ideas to add them to other dishes.

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