Make your goals public! By making them public it holds you just a bit more accountable. Plus, all of your Spark friends should be inquiring about you reaching your goals. Don't hide them where you can change them, delete them, or ignore them.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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