Secrets of Success




I have started juicing and this has helped with weight loss.

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I use fresh fruits and vegetables

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Member Comments

  • My New Year's resolution last year was to incorporate a salad into my meal whenever I ate out. I am not a big fan of salads. I have blamed ulcers over the past twenty years as we grew up with a salad always at the dinner table. I love salad dressing and because of it I manage to eat a salad at least three times a week. I found that ordering the salad dressing on the side helps me use less. When I am at home I do the same thing. I put the dressing in a small dish alongside my salad plate. - by SWEETEST5
  • BALLS1975
    I have started juicing and dronking smoothies. Do you have any recipes or suggestions for me. emoticon - by BALLS1975

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