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Juicing

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I have started juicing and this has helped with weight loss.

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I use fresh fruits and vegetables
- Submitted by SABHMKK 9/11/2012 in Weight Loss | 2 Comments
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SWEETEST5 9/15/2012 2:33:00 PM

    My New Year's resolution last year was to incorporate a salad into my meal whenever I ate out. I am not a big fan of salads. I have blamed ulcers over the past twenty years as we grew up with a salad always at the dinner table. I love salad dressing and because of it I manage to eat a salad at least three times a week. I found that ordering the salad dressing on the side helps me use less. When I am at home I do the same thing. I put the dressing in a small dish alongside my salad plate.
BALLS1975 10/26/2012 4:42:00 PM

    I have started juicing and dronking smoothies. Do you have any recipes or suggestions for me. emoticon

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