Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Ice Water

7

Members Were Sparked
This Sparked Me!

I find it easier to drink water that is ice cold so I found a water bottle that has an easy screw off top that I can easily put lots of ice in quickly and I find myself enjoying getting to my 8 cups a day!

- Submitted by ADESTEFANO1 9/5/2012 in Healthy Eating | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ADESTEFANO1's Other Secrets of Success

Tags

Member Comments

GREEN-EYED-LADY 11/17/2012 7:35:00 PM

    I do the same thing. My water has to be ice cold. Instant coffee jars work well as water bottles. They have a wide mouth so you can add lots of ice and screw on plastic lids.
STACYR4163 9/13/2012 12:49:00 PM

    I found that with drinking the ice water during the day with a straw, I tend to drink more then what you should be drinkin.
SPIRALDOWN 9/6/2012 8:25:00 AM

    I read a couple years ago that drinking really cold warer and ice water forces your body to work to regulate it to a temp the body needs.... Ever since ice water is the only way i drink my water....

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: psyllium husk capsule | psyllium husk seeds | psyllium husk cleanse