Secrets of Success

Ice Water

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MEMBERS SPARKED

I find it easier to drink water that is ice cold so I found a water bottle that has an easy screw off top that I can easily put lots of ice in quickly and I find myself enjoying getting to my 8 cups a day!

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Member Comments

  • I do the same thing. My water has to be ice cold. Instant coffee jars work well as water bottles. They have a wide mouth so you can add lots of ice and screw on plastic lids. - by GREEN-EYED-LADY
  • STACYR4163
    I found that with drinking the ice water during the day with a straw, I tend to drink more then what you should be drinkin. - by STACYR4163
  • I read a couple years ago that drinking really cold warer and ice water forces your body to work to regulate it to a temp the body needs.... Ever since ice water is the only way i drink my water.... - by SPIRALDOWN

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