SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

The "Maintaining Team"

Members Were Sparked

Go here and sign up even if you've not yet reached a goal. The people on this team are so supportive and helpful. They amaze me with their great attitudes and help and honesty!!
It's like a "family affair" with them. Yell "help" and someone answers! It's that easy. Have a great day!!

- Submitted by GMONDELLO 9/5/2012 in Motivation | 1 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

GMONDELLO's Other Secrets of Success

Calorie Buster

Popular Motivation Secrets

Other Motivation Secrets

See More Motivation Secrets

Find Kindred Spirits

The old song line "I get by with a little help from my friends" definitely applies to staying the course beyond reaching goal. Finding Spark teams that focus on maintaining motivation to maintain (At Goal and Maintaining, to name the first I joined) and meeting Spark friends in person, even across miles and states has helped keep the maintenance journey as fresh as the excitement of losing it in the first place.
9

- Submitted by ONEKIDSMOM 9/5/2012 | 0 Comments | View Secret

Hang out with other Maintainers

If you want to maintain your weight, hang out with other Maintainers. Talk with them. Share your ideas. Join a Spark team dedicated to Maintaining. It helps to share ideas and trials! We can do it together!
220

- Submitted by BUTTERFLYEMERGE 9/5/2012 | 1 Comments | View Secret

Participate with your team

I maintain my awareness of the overall program due to my team staying in contact, supporting each other. We have excellent, alert, encouraging team leaders and members. We also have a lot of sucess stories.

- Submitted by SEEMETHRU1 9/5/2012 | 3 Comments | View Secret

Diet Resources: eating right before bed | eating right recipes | eating right dinners