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Sneeky Veggies

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I try and sneek veggies into our meals as my family really isn't big on eating them. I steam carrots and spinach often and then puree and mix into pasta, burgers, etc! They rarely notice and when they do, I just call it "seasoning". The best part is my 8 year old daughter realizes now and we've been having great conversations about foods that are packed with vitamins and why it's so important to make the coice to put them into your body INSTEAD of processed food or sugar! :)

- Submitted by HEIDIBB 9/5/2012 in Healthy Eating | 1 Comments
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Member Comments

DIETER27 9/25/2012 2:01:00 PM

    I believe this si a great idea. I too seem to find more and more ways to sneak fruits and veggies into my meals.

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