grilling fruits brings out the sweetness add alittle whipped heavy cream for an extra punch
grill your fruit on a grill, stve top, hot pan, go crazy, try different combo's adding your favorites, it is a whole new lift to eating healthy, you can grill grapes, bannanas, cantalope, pineapple, sprinkle with cinnamin, fresh herbs
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Special K low fat Granola is great in lots of ways.
This lower fat version has 190 calories per half cup, with only 3g of total fat. Heat it with milk in the microwave for under a minute and mix. Yum!I love granola with yogurt, so I measure 1/4 cup granola in a ziplock bag and bring it to work with me. I mix it with the yogurt at work for lunch.
Add craisins for a fruity twist!
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