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Goal Setting For Motivation, Planning, Actions & Success!

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Members Were Sparked
This Sparked Me!

Set Monthly goals in Micro, Mini, Medium & Major. Blog these at the end of the month for the following month then adjust "other goals" for tracking, accountability & celebrating!! If you are a list person, this works!! Spark Streaks can be set to support each months goals. Micro & Mini goals tend to be the building blocks to medium/major goals. This way you don't get over whelmed or miss steps. You set up your training and prep. My monthly blogs are helping me!! Check them out!

MORE INFORMATION:
Tracking with SP makes it easy to knock of goals, hold yourself accountable and to celebrate victories! Set some rewards, set up your prep, research, tools and equipment needed! This process is working form me.
- Submitted by MIPALADY23 8/30/2012 in Weight Loss | 1 Comments
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Member Comments

CINDYL611 8/30/2012 9:53:00 AM

    I'm great at making lists... my problem is LOOKING at the lists and ACTING on them after they are written!!!

I'm going to do it! I have today and tomorrow to get my goals in list form for September done! Now, where did I put that paper and pen (so I can't change them!)

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