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Secrets of Success

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Just Say "No"!


Members Were Sparked
This Sparked Me!

When tempted to indulge in something I know I'll regret, I smile and say "no" as if my self-destructive alter-ego is the one tempting me and I'm wise to her. Then I smile because I'm talking to myself. Crazy (getting healthy) chick!

- Submitted by CHERIONE 8/30/2012 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

GREASE31 8/30/2012 9:31:00 AM

    I luv this, Secrets of Success, Secret i think that i will try this myself. emoticon emoticon emoticon
TORTILLAFLATS 8/30/2012 1:15:00 PM

    I will remember to try this! Thanks for sharing

Hugs, Gail

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