Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

To help drink more water I keep an insulated cup with a straw at work (a water bottle with a built in straw works too). It is much easier to take a quick one handed drink from a straw than having to take a cap off a water bottle. Switching to a straw has doubled my water intake and it seems like a treat =0)

- Submitted by TRFUERTE 8/30/2012 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

TRFUERTE's Other Secrets of Success


  • No Tags

Member Comments

GODSBEST 8/30/2012 10:39:00 AM

    This has worked so well for me - definitely helps increase how much water I drink a day.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is milk thistle | where to get milk thistle | milk thistle liver