Before you decide to eliminate some bad habit or food, Think about and Decide in advance what you will replace it with --what will you do or eat instead to take its place. What is going to be your Better Trade?
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If you like to organize and have the time. Start a neighborhood swap once a month. Often there is a clubhouse you can use for the swap if not take turns at each others home. Swap coupons, books, cloths, children s toys, games. It's more fun than a yard sale and keeps your neighbors close.
Invite friends and families if you all agree. You could make it a pot luck and have some games with drawings for added fun.
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