I love to buy frozen berries, pineapple chunks, mango and peaches. When I get a craving for ice cream or some other sugary treat, I reach into the freezer and grab my frozen fruit. I eat it frozen. It takes care of the craving and fits very nicely into my calorie allowances!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
I like frozen fruit. i freeze watermelon, cantaloupe i use a melon baller and scoop the fruit out. you can also freeze grapes. my husband like frozen bananas he freezes then in the skin, when he is ready to eat one he peels the skin with a knife. frozen fruit is great in the summer when you want some thing cold to eat.
I keep frozen fruits on hand. I eat them as they are or put one cup on my hot cereal,or when I make muffins I put frozen blue berries in the batter. I take frozen fruit & pour a glass of Crystal light over them taste so good. ( have a large teaspoon I use to eat the fruit from the glass )
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.