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Another Way To Eat Slower!

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You could take smaller bites and you could try taking breaks between each bite, you could even try counting your chews. But what about eating with chopsticks? Not only does this help with eating slower, it also can help with coordination and it's a fun new way to eat your food!

- Submitted by NINJACLAIRE 8/23/2012 in Healthy Eating | 1 Comments
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Member Comments

HANDYV 8/25/2012 10:31:00 AM

    If I ate with chopticks I would always be hungry. Unless I had something I could stab with them and then pick it up. I have never learned to use them. emoticon

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