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Using Tap Water

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If you don't like the taste of your tap water try this. Pour some into an open container and place it in the fridge. In an hour or two a lot of chemicals will evaporate out of it, leaving better tasting cold water ready to drink. I put my water in Starbucks cups (the ones with straws) with the lid off, then screw on the lid and off I go - I have three large cups that I rotate - one for morning, one for afternoon and one for evening - that's 9 cups of water ready to go and easy to monitor.

- Submitted by JOYFULROAD 8/19/2012 in Healthy Eating | 1 Comments
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Member Comments

FANCYGRAM 8/20/2012 8:01:00 PM

    Good idea. Drinking 8 glasses of water a day seems to elude me. I'll try this. emoticon

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