Follow Your Plan

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• rewards
• Staying on plan

Remember to ask G-d for help

When having trouble with following your healthy plans, remember to pray-even if all you ask for is the help to desire to follow your plans

follow the plan

follow the plan SP set up in the steps - learn as you go and it will work

coloring in blocks

Printed out some hexagonal graph paper and each day I follow my plan I fill one in with pretty colors. At the same time if I don't follow my plan I fill in an alternate area with black. So far I have all colorful hexagons. I plan to do this during Lent ,so that means I still have Sundays off to not be as strict as on the other 6 days of the week. I'm loving doing this and the seeing the colors pile up inspires me. When I think about going over my calories, just knowing I won't get to color stops me!!!!