Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Rinse Your Ground Beef

22

Members Were Sparked
This Sparked Me!

Studies show rinsing mince after cooking drastically reduces fat! See the link below for the facts. You can buy the less expensive mince and rinse it to get the same result as lean mince
http://www.foodsafe
ty.wisc.edu/assets/pdf_f
iles/reducing%20fat%20in
%20ground%20beef.pdf

- Submitted by ELLEKTRA 8/16/2012 in Cooking | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ELLEKTRA's Other Secrets of Success

Other Cooking Secrets

Tags

  • No Tags

Member Comments

4NANAM 8/26/2012 4:13:00 PM

    Very interesting article to say the least. Ralph's doesn't carry anything lower than the 10% and that is expensive, most of the time. The addition of rinsing will allow me to purchase the lower priced ground beef emoticon . Look out loose meat sandwiches.

Thank you for the link to the article.
NANCYHOME247 8/26/2012 2:53:00 PM

    What's the movie where Kathy Bates says, "I'm older and richer and can afford more insurance?" That's how I feel about ground beef: I'm older and richer and can now afford leaner ground beef! But boy oh boy, I sure would have liked to have known this little trick "back in the day." And "back in the day" I ate a LOT of inexpensive meats!!

Thanks for the prudent and thoughtful post!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: chasteberry dosage | vitex chasteberry extract | chasteberry fruit