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Focusing On What You Want

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If you focus intently on what you want (a flat stomach, a lower weight, making great choices, eating slowly, working out), and put your energy into these things, it's easy to achieve them.

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This strategy is free, you can do it all the time, it needs no equipment!
- Submitted by MANDELOVICH 8/15/2012 in Motivation | 0 Comments
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