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Visualize Where You Want To Be In A Year

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Part of not getting down and staying positive is your mindset.
By seeing yourself in the future in a positive light, you can put your plan into action. PLAN ON: being healthy and being OK with ups & downs. Instead of setting goal for a certain event (like 40 pounds in 2 months), concentrate your efforts on feeling good for that event instead. By creating a healthy lifestyle for yourself, you might not just feel good but look good to!

- Submitted by ANNIEONLI 8/13/2012 in Staying Positive | 2 Comments
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Member Comments

DIETER27 9/20/2012 3:36:00 PM

    thanks for this wonderful reminder. It helped me to refocus with the stress going on lately.
MFORET4 9/11/2012 11:01:00 AM

    Hi, There! Your wonderful suggestion about staying positive by visualizing good feelings and celebrations rather than planning results too speicifically is very helpful. It"s great to be reminded of the power of visualization--and faith in the good coming our way. Great way to draw positive energy into each day, especially when discouragement tries to knock on my thinking. Thank you, Mary

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