Secrets of Success

A Special Piece Of Clothing

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I have a special piece of clothing (a bridesmaid dress from my younger sister's wedding I wore last year) that I use to gauge whether I need to really get back on the wagon or not.

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This dress is hot - I probably will not wear it ever again in public, but at least I can put it on when I want to and still feel hot in it.

It took me a long time to get here and by using this dress as a tool, I have had success in regulating food & exercise to my liking.

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