When I know I don't want to eat fruit but should, I put a small serving in a cup and don't allow myself to get up until it's finished. It helps me to feel full and better for the rest of the day, even if I didn't want it in the first place.
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Don't get stuck in a rut by buying the same old fruit and veg each week. I buy a mixed organic fruit and veg box from my local supplier, which means that I am forced to try all sorts of new fruit and veg that I wouldn't necessarily choose from the grocery store.
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