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Reducing Hunger

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Eating lots of fruits and veggies has helped me control my appetite. Before, I rarely ate any freggies and I was always hungry. Now I eat lots of freggies and fill up more easily. It's also helped me learn the difference between "full" and "bloated."

- Submitted by MISSLISA1973 8/11/2012 in Healthy Eating | 1 Comments
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JENNNY135 8/11/2012 6:41:00 PM

    Great idea.

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